Contact Us
Free Discovery Call

Before Eve

home
Before Eve

Pregnancy Yoga & Birth Preparation

Live weekly classes to support your body, mind and birth journey

These ongoing live online classes blend yoga, breathwork, and practical birth preparation to help you feel strong, calm, and confident. You can join anytime from 13 weeks of pregnancy and continue for as long as you wish — the benefits build over time. Start with a taster class, and when you purchase 5 sessions, your 6th class is free. Regular attendance helps you stay connected to your body, prepare for birth, and feel supported through every stage of pregnancy.

Book Now

What’s Included

Weekly live pregnancy yoga & breathwork classes

Ongoing rolling format – join at any time

Expert-led birth prep woven into each session

Supportive online community

Purchase 5 sessions, your 6th class is free

This is for you if:

You want to stay grounded, connected and informed throughout your pregnancy in a nurturing, expert-led space.

Book Now

Testimonials

Real words from those I’ve supported through pregnancy, birth, and beyond.

At Birthing with Eve, the heart of everything I do is about holding space with care, confidence, and compassion. Here’s what some of the women and families I’ve worked with have shared about their experience:

"Hey helen, I just want to say a big thank you for everything you’ve done for me throughout my pregnancy. You’ve made me feel so much calmer and at ease as I really was stressed before hand due to everything that was going on with the hospital and also with my health. The weeks leading up to my delivery where it was a planned c section have been so smooth and I was able to prepare everything and get myself ready before he came. I honestly cannot thank you enough you’ve been amazing "

Aalyih, mother of 3

"When I decided to have a home birth, Helen was an incredible support, answering all my questions and helping to arrange my new midwife, Helen remained in touch, always available to take my calls, check in on me, and offer appointments and guidance. Her unwavering support, especially during the transition to a home birth, meant the world to me. Helen continued to support me postnatally, offering reassurance, advice, and care even after the birth. I feel so fortunate to have had such an amazing experience"

J, first time mum

"Helen, I wanted to tell you what a huge support it was to have you by my side during my pregnancy and in the first days of being a mum, as soon as we went to the workshop, I felt so much calmer and positive about giving birth. I felt you really got to know us and our needs and wishes. You’ve held my hand and encouraged me enormously. The breastfeeding support you’ve given me has been amazing and made such a difference, feeding on my side has been a revelation! Thank you so much!''

Liz and Keylor

"The fact that I look back at Aaron’s birth as a completely positive experience is entirely down to you. I can’t thank you enough and I will never forget how wonderful you were!''

Polly

"Thank you for looking after me throughout my entire pregnancy and even after the birth! You have been very efficient and provided great advice. As a first time mum, when I didn’t know what to expect, you ensured my pregnancy and birth was as smooth as possible.''

Melody

"Thank you for all your advice, help and support, for giving us this incredible start to life as a family.''

"Dear Helen, your patience, kindness & support made for such a positive experience this time and has helped me to let go of many tears and anxieties about the journey of motherhood, thank you!''

Debbie

"Dear Helen, your patience, kindness & support made for such a positive experience this time and has helped me to let go of many tears and anxieties about the journey of motherhood, thank you!''

Debbie

Have Questions?

Feel free to get in touch! contact now